![]() ![]() Green coffee bean has emerged in recent years as one of the most popular supplements and weight loss products available on the market. On the other hand, while caffeine isn’t tolerable by everyone and therefore sometimes should be avoided, there’s growing evidence that consuming coffee and other sources of caffeine moderately - including the product called green coffee bean extract - may be beneficial for weight loss and disease prevention. But when you start drinking more than this, unfortunately your habit is likely to cause high acidity and stressing your adrenal glands. ![]() If you drink one or two cups of coffee per day, you’re probably OK. The deep roasting process used to create most commercial coffees reduces the antioxidant content significantly. “Stimulant” products containing caffeine can affect the absorption of certain minerals, including magnesium, manganese and potassium, and antioxidants substances. You might think of coffee as your “vice,” but believe it or not studies show that in many instances coffee consumers have a lower risk of several serious diseases compared to non-consumers - whether we’re talking traditional coffee, mushroom coffee or green coffee bean.Ĭaffeine found in coffee nutrition has always gotten a bad rap, but research suggests that caffeine’s negative reputation may only be a half-truth. Depending on the quantities consumed, caffeine can have both positive and negative effects. ![]()
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